This truly isn't like other massage sticks I've owned! This thing is solid! This is the only massage stick I have come across that doesn’t have a plastic core. The wand of this massage stick is solid metal. I also love the handles on this stick because they are a thick plastic with rubber grips so the grip feels more solid and sturdy in my hands. It really has helped me with the muscle aches that come to a person who is beginning to work out (myself.) I would really recommend this product; I received this item heavily discounted in exchange for my honest review.
I will write more about my diet later in the day. I will also be updating you via the blog or my YT channel!
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